Fitness Squads

GOLD

Gold squad trains 4-7 pool sessions per week. Swimmers are primarily 13 and over and may compete at county level and club championships.

SILVER

Silver squad trains 1-3 pool sessions per week. Swimmers are primarily 13 and under and may compete at Team Galas and club championships.

BRONZE

Bronze squad trains 1-2 pool sessions per week. Swimmers are primarily 12 and under and may compete at Team Galas and club championships.